Bedtime Routine Tips

Bedtime Routine Tips

A bedtime routine is a consistent selection of calm activities to do before it is time to sleep in order to get the baby to learn that when these routines are taking place it is bedtime. Many people think “well can’t I just put my baby down in their crib and that’s a...

To Cry It Out or Not?

Sleep training is no subject to mess around with. There are different methods of sleep training, but perhaps the most well-known, most controversial, and most old-school technique is, drum-roll please… Cry it out! Cry It Out (CIO) method is an ancient strategy used by...